Join us for a holistic and accessible yoga class for adults of all ages, focusing on improving flexibility, strength, and balance through adaptive yoga. Each sessionincorporates mindfulness breath work, movement, mudras, and sound healing to reduce stress and enhance...
Join us for a holistic and accessible yoga class for adults of all ages, focusing on improving flexibility, strength, and balance through adaptive yoga. Each sessionincorporates mindfulness breath work, movement, mudras, and sound healing to reduce stress and enhance...
Join us for a holistic and accessible yoga class for adults of all ages, focusing on improving flexibility, strength, and balance through adaptive yoga. Each sessionincorporates mindfulness breath work, movement, mudras, and sound healing to reduce stress and enhance...
Join us for a holistic and accessible yoga class for adults of all ages, focusing on improving flexibility, strength, and balance through adaptive yoga. Each sessionincorporates mindfulness breath work, movement, mudras, and sound healing to reduce stress and enhance...
Join us for a holistic and accessible yoga class for adults of all ages, focusing on improving flexibility, strength, and balance through adaptive yoga. Each sessionincorporates mindfulness breath work, movement, mudras, and sound healing to reduce stress and enhance...
