Intermediate Tai Chi Wednesdays, April 16- June 18 12:30pm – 1:30pm $129 for ten sessions Registration Required through Mt Airy Learning Tree. (MALT) Please call MALT at 215-843-6333 or visit mtairylearningtree.org to register. This Intermediate class is for...
Qi Gong is an ancient exercise like Tai Chi that focuses on slow, mindful movements. It helps to improve health and relieve anxiety. You can attend all or just one of these group of free classes at the library. April 8 ; April 15 ; April 21 ; April 29 04/08/25, 2:00...
STRONG BONES EXERCISE CLASS Session 2:April 15- May 20 (No Class 4/29) 1:00pm-2:00pm $72 for 5 Week Session Registration Required To register call 215-247-4654 or email msaavedra@chestnuthillpres.org Did you know that 1 in 2 women and 1 in 4 men over the age of 50...
STRONG BONES EXERCISE CLASS Session 2:April 15- May 20 (No Class 4/29) 1:00pm-2:00pm $72 for 5 Week Session Registration Required To register call 215-247-4654 or email msaavedra@chestnuthillpres.org Did you know that 1 in 2 women and 1 in 4 men over the age of 50...
STRONG BONES EXERCISE CLASS Session 2:April 15- May 20 (No Class 4/29) 1:00pm-2:00pm $72 for 5 Week Session Registration Required To register call 215-247-4654 or email msaavedra@chestnuthillpres.org Did you know that 1 in 2 women and 1 in 4 men over the age of 50...