Life is full of events that can bring up anxious thoughts and feelings, so come spill the tea with us! Although our experiences vary from person to person and day to day, many of us can relate to feeling overwhelmed, perplexed, or even ashamed of our anxiety at times....
This yoga class provides community members with an opportunity to take a break from their day to day and recenter themselves on their mat. Participants will learn about yoga basics and reap the health benefits of regular practice. Please bring your own mat.
This yoga class provides community members with an opportunity to take a break from their day to day and recenter themselves on their mat. Participants will learn about yoga basics and reap the health benefits of regular practice. Please bring your own mat.
This yoga class provides community members with an opportunity to take a break from their day to day and recenter themselves on their mat. Participants will learn about yoga basics and reap the health benefits of regular practice. Please bring your own mat.
This yoga class provides community members with an opportunity to take a break from their day to day and recenter themselves on their mat. Participants will learn about yoga basics and reap the health benefits of regular practice. Please bring your own mat.
